Anxiety Counseling in Sterling Heights Great Lakes Psychology Group

Anxiety is self-limiting, isolating, and downright stressful.

As alone as you may feel in moments of panic, anxiety is actually the most common mental health disorder, affecting nearly 40 million people in the U.S. alone. This type of misery is certainly not the best company and letting an undiagnosed anxiety disorder to abound can wreak havoc on your mental and physical health.

Symptoms of Anxiety

Avoiding situations that cause worry Chronic fatigue Constantly feeling nervous or restless Difficulty sleeping Gastrointestinal problems Increased breathing and heart rate

Find the strength to overcome anxiety.

The impact that anxiety has on your life is one that finds its way into every nook and cranny. Finding help, however, is the first step in regaining control of your emotions and finding peace within yourself. Therapy turns the volume down on negative thinking and emphasizes your strengths in order to work through your most anxiety-inducing moments.

Did you know?

There are variations of anxiety disorders such as OCD, panic disorder, and PTSD. Women are twice as likely to experience anxiety than men, as their fight-or-flight response remains activated for longer periods. Anxiety disorders have a biological basis and can run in the family.

Online. In-person. Easy to begin.

Our network of Sterling Heights therapists and psychologists partner with insurances and neighboring healthcare providers in the community to ensure your counseling needs are met in the most efficient way possible. Regardless of your insurance or financial situation, we have flexible payment plans in place so that nothing can stop you from getting the mental health help you or your loved one needs.