The holidays can be such a magical time: the lights, the music, the glitter, the poignancy of childhood memories. Because the holidays can bring up such a range of emotions…
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5 Tips to Manage Holiday Stress
45% of Americans report feeling stressed about their mental health during the holiday season. While the winter holidays and their traditions can certainly bring joy, comfort, and nostalgia, they also…
Working with the Inner Critic
Have you ever been excited about a new venture? Perhaps you have wanted to start a new business…ask someone on a date…or apply for a new job or promotion. And…
What is Codependency?
Codependency is a relationship dynamic in which there is a taker and a giver. The taker’s needs and wants are prioritized over the giver’s; and in turn, the codependent person,…
Functional vs Dysfunctional Anxiety
Why do we have anxiety? As humans, we are hardwired to experience emotions. While we like to think we are driven by reason, our limbic system (emotional brain) kicks on…
Great Lakes Psychology Group Opens First Location in Minnesota
Great Lakes Psychology Group is excited to announce our expansion into Minnesota! Our first office is located at 8120 Penn Ave S, Bloomington, MN 55431. Founded in 2011, Great Lakes…
Great Lakes Psychology Group Expands Online and In-Person Services to Waukesha and Fitchburg, WI
Great Lakes Psychology Group is pleased to announce the addition of two locations in Wisconsin! In addition to online therapy services throughout the entire state of Wisconsin, Great Lakes Psychology…