Great Lakes Psychology Group is proud to announce the opening of our newest Illinois offices in Decatur, Gurnee, and Joliet Great Lakes Psychology Group - Decatur is located at 405…
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A Compassionate Approach to Emotional Eating
For those of us who engage in emotional eating, it can seem to be a mysterious process and can be hard to take a compassionate approach to emotional eating. Why…
What is Toxic Positivity?
What is toxic positivity? Toxic positivity is the pressure to maintain a positive outlook in spite of traumatic or tragic events. In many cases, this mindset leads a person to…
A Mindful Approach to Anger
Learn how to take a mindful approach to anger with Great Lakes Psychology Group. Most of us have experienced strong anger at some point in our lives. For some of…
3 Outside-the-Box Coping Skills for Reducing StressÂ
Looking for new, outside-the-box coping skills for reducing stress? It's often said that we don't choose the circumstances of our lives; rather, we choose how to deal with them. Coping…
Great Lakes Psychology Group Opens New Office in Tinley Park
Great Lakes Psychology Group is proud to announce the opening of our newest Illinois office in Tinley Park, located at 7820 Graphics Drive, Suite 100, Tinley Park, IL. Getting started…
988 Suicide and Crisis Lifeline Implemented Nationwide
Thanks to the National Suicide Hotline Designation Act of 2020, 988 has been designated as the national mental health hotline, effective as of July 16, 2022. Users have the option…