The popularity of online therapy has surged since the onset of the pandemic in 2020. While the pandemic was certainly a catalyst for the push to virtual therapy, people are…
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Why You Procrastinate and How to Stop
Wondering why you procrastinate and how to stop? If you tend to procrastinate, why do you think you get stuck in this cycle? Here’s a hint: it’s not just a…
Great Lakes Psychology Group to Open Offices in Lombard, IL and Buffalo Grove, IL
Lombard and Buffalo Grove therapy Great Lakes Psychology Group is excited to announce its newest Illinois locations in Lombard and Buffalo Grove coming soon! In addition to serving the communities…
3 Life-Changing Benefits of Mindfulness
What is mindfulness exactly? It’s a state of open awareness and acceptance of whatever is going on for you internally and externally in the present moment. Some people tend to…
Kids & Teens Mental Health: Warning Signs, Helpful Tips & More
Three children’s medical groups have declared the mental health of kids and teens to be a national emergency, citing the pandemic and social media as chief contributing factors to the…
3 Steps for Re-Establishing Social Connections After Covid
How would you say your social connectedness has shifted since before the pandemic? Looking for tips on re-establishing social connections after Covid? Maybe you’ve managed to stay in touch with…
3 Steps for Breaking Harmful Smartphone Habits
If you’re one of the 85% of adults in the US who own a smartphone, you’re aware of the amazing abilities of the device in your pocket. You have access…