Curious about the mental health benefits of exercise? It’s long been known that regular exercise is an important pillar of physical health, but more recently, we’ve come to better understand…
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Results: People are Enjoying Online Therapy
In response to the COVID-19 pandemic, the practice of psychotherapy largely evolved as most therapists moved their practices online. In turn, many therapists and their clients alike were trying online…
5 Reasons You Think Therapy is Not for You
Do you think therapy is not for you? Maybe you’ve thought about finding a therapist but ultimately you decide it’s not the right time, or even that therapy just isn’t…
5 Tips for Relationship Health
Looking for tips for relationship health? Did you know that being in a happy and healthy relationship can have positive impacts on your overall health and wellbeing? In fact, happy…
Great Lakes Psychology Group Expands to Grand Rapids
Great Lakes Psychology Group is excited to announce its newest Michigan location in Grand Rapids. GLPG provides a wide range of in-person and online counseling services including marriage and family…
3 Mental Health Benefits of a “Fake Commute”
Have you heard of a fake commute? Prior to the COVID-19 pandemic, apprehension about worker productivity may have dissuaded managers from allowing employees to work from home as much as…
5 Ways to Improve Your Active Listening Skills
Active listening is a set of techniques that can be used for having successful conversations. It is the process of giving another person your full attention and seeking to understand…