Every relationship faces challenges. Whether you're navigating frequent disagreements, struggling with emotional distance, or simply feeling stuck - seeking help is a brave step. Marriage counseling, also known as couples…
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May is Mental Health Awareness Month
May is Mental Health Awareness Month. Learn more about mental health with Great Lakes Psychology Group. What is mental illness? Mental illness is any condition that affects a person’s thinking,…
3 Strategies for Achieving the Mental Health Benefits of Nature
Spring in the Midwest brings with it warmer temperatures, longer and sunnier days, and budding plant life. With these changes comes the invitation to reconnect with nature and enjoy the…
Does Finding a Therapist Near Me Still Matter?
Does finding a therapist nearby still matter? In the wake of the COVID-19 pandemic, countless people have tried online therapy for the first time in the past several months, whether…
3 Tips for Talking to Kids About Coronavirus
Kids everywhere are feeling the impact of the COVID-19 pandemic. On top of the stress related to the virus itself, schools are closed, parents are either feeling the stress of…
How to Protect Your Relationship in Quarantine
With stay-at-home orders in place, we are spending unprecedented amounts of time at home, and in turn, with our partners. Most couples are not accustomed to spending this much time…
5 Types of Meditation for Managing Anxiety
The novel coronavirus pandemic brings with it great uncertainty, and uncertainty is a major culprit in anxiety. It’s normal and understandable to be feeling anxious right now. Anxiety is not…