Looking for ways to be there for a friend who is grieving? Someone you care about just lost someone (or something) very important to them, and you feel helpless. You…
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How Scheduling “Worry Time” Can Help You Relax
Everyone worries from time to time. Worry can even be helpful when it motivates us to solve problems. But when we are preoccupied with “what ifs” and worst-case scenarios, or…
Things to Consider Trying to Help Someone Who Doesn’t Want Help
Do you have a loved one who is suffering but is resistant to make a change or seek help? Trying to help someone who doesn't want help? Perhaps they seem…
Great Lakes Psychology Group Expands to Sterling Heights
Great Lakes Psychology Group is excited to announce its newest Michigan location in Sterling Heights. This office will expand GLPG's coverage of therapeutic services including marriage and family, anxiety, depression,…
5 Ways Spring Cleaning Can Improve Your Life
Warmer weather often brings with it intentions of spring cleaning. Keeping your spaces tidy might be lower on your list of priorities when your schedule gets busy; with a long…
What to do When the Winter Blues Don’t Go Away
Winter blues versus seasonal depression The winter months brought with them colder temperatures, overcast skies, late sunrises, and early sunsets. For many people living at northern latitudes, the winter climate…
Why Honesty Really is the Best Policy
National Honesty Day was founded in the United States about 100 years ago for the purpose of encouraging honesty, transparency, and straightforward communication. The month of April begins on April Fools' Day, a…