Great Lakes Psychology Group Blog
ADHD and Doom Piles represented by a woman sorting through a pile and placing things in a box.

ADHD and Doom Piles

Have you ever looked around your space and noticed piles of clutter here and there, like small mountains of forgotten intentions? These are often referred to as "doom piles," a…

Back-to-School Guide for parents.

A Back-to-School Guide for Parents

Making the first day of school a positive experience for your child The first day of school marks a significant milestone in both your child's and your own life. Whether…

A student working outdoors on a laptop, experiencing college depression.

How to Support Your Child Through College Depression

Understanding the college transition and its emotional impact Starting college is an exciting milestone. It signifies the beginning of a new chapter filled with opportunities, growth, and independence. Yet, for…

When depression and relationship distress intersect, exemplified by an older couple sitting on a park bench. They are staring into each others eyes.

When Depression and Relationship Distress Intersect

Navigating emotional challenges: Depression and relationship strain When depression intersects with relationship distress, it creates a maze of emotional challenges that can seem insurmountable. Managing life with depression is tough,…

Cognitive Behavioral Therapy for Anxiety

Cognitive Behavioral Therapy for Anxiety

Cognitive Behavioral Therapy (CBT) is one of the most widely used and effective treatments for anxiety disorders. CBT sessions aimed at treating anxiety focus on teaching you healthier ways of…