Have you heard OCD used as a label for someone who is organized or superstitious? These casual references can make it difficult to understand what OCD is and what it…
Viewing all articlesThe Current
Stress vs Anxiety: What’s the Difference?
Stress and anxiety are often used interchangeably, but it’s important to know they are two different presenting problems. Both responses are part of the usual ups and downs of life…
7 Fundamental Coping Skills for Stress
Looking for healthier coping skills for stress? Stress is a physical, mental, and emotional response to any demand. The stress response can be helpful when it motivates us to solve…
Great Lakes Psychology Group Expands with Two New Locations
Great Lakes Psychology Group expands with two new locations in Wisconsin and Michigan Great Lakes Psychology Group (GLPG) is thrilled to announce its expansion into West Allis, Wisconsin and Oxford,…
How to Use the Four Options of DBT to Solve a Problem
Have you ever come up against a situation in your life that seemed impossible? One that overwhelmed you, no matter how many ways you tried to solve it? Life sometimes…
Overcoming Anticipatory Anxiety
How many times in your life has the thought of a potential future caused you problems in the here and now? Or maybe a troubling hypothetical has caused you to…
Great Lakes Psychology Group Opens Three New Locations
Great Lakes Psychology Group is happy to announce the expansion of mental health services in three new locations in Illinois and Michigan. In addition to our current network of therapy…