Great Lakes Psychology Group Blog
A woman gazing into the distance with her hands folded under her chin, demonstrating someone experiencing gaslighting. What is gaslighting? Learn more with GLPG.

What is Gaslighting?

What is gaslighting? Gaslighting, named word of the year in 2022, is a serious issue in which one person manipulates another into questioning their own reality. The word “gaslight” originated…

A woman resting her chin on her hand sits looking into the distance looking stressed due to the holidays. Here are 5 tips to manage holiday stress.

5 Tips to Manage Holiday Stress

45% of Americans report feeling stressed about their mental health during the holiday season. While the winter holidays and their traditions can certainly bring joy, comfort, and nostalgia, they also…

Woman with her hands folded and steepled against her face, looking meditative. She is demonstrating working with the inner critic.

Working with the Inner Critic

Have you ever been excited about a new venture? Perhaps you have wanted to start a new business…ask someone on a date…or apply for a new job or promotion. And…

What is Codependency? A couple holding hands, symbolizing codependency.

What is Codependency?

Codependency is a relationship dynamic in which there is a taker and a giver. The taker’s needs and wants are prioritized over the giver’s; and in turn, the codependent person,…