ADD & ADHD Great Lakes Psychology Group
ADHD and Doom Piles represented by a woman sorting through a pile and placing things in a box.

ADHD and Doom Piles

Have you ever looked around your space and noticed piles of clutter here and there, like small mountains of forgotten intentions? These are often referred to as "doom piles," a…

A child on a tablet. ADHD symptoms and diagnosis.

ADHD Symptoms and Diagnosis

If you suspect that you or a loved one may have Attention Deficit Disorder (ADHD), you are likely already aware of the harmful effects that symptoms of ADHD can have…

Should My Child See a Therapist?

Anxiety vs. ADHD in Kids: Similarities and Differences

Does your child or other loved one have difficulty concentrating, poor performance at school, heightened reactivity to situations, sleep disturbances, restlessness, and distractibility? If so, you are likely aware of…

ADD/ADHD Counseling & Noticing the Symptoms

ADD/ADHD Counseling & Noticing the Symptoms

Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) can drastically interfere with the ability to succeed in school or at work, and even in personal relationships. Especially for young…

A person walking through snow in boots, jeans, and a bright yellow jacket. 3 Winter Self-Care Tips for Mental Health

Self-Help for Adult ADHD

A person with adult ADD/ADHD can benefit from implementing some lifestyle change strategies for a more efficient and productive everyday life.  Some of these lifestyle changes are: 1. Regular exercise: …