What is neuropsychology? Neuropsychology is the systematic, scientific study of higher cognitive functions, their physical correlates with specific regions of the brain, and how these higher neurocognitive functions can break…
CategoryTherapy
When to Seek Counseling
It's a popular myth that you have to be deeply disturbed or "crazy" to seek counseling. When to seek counseling is an entirely personal decision, and one most people don't…
Benefits of Counseling
The benefits of counseling are proven and multiple. Research shows that talking therapies work just as well whether you’re old or young, male or female, white or black, gay or…
Therapy for Anxiety Disorders
Anxiety disorders are the most common mental illness in the US, affecting 40 million adults in the United States age 18 and older (18% of the US population). Symptoms of…
What is Emotionally Focused Therapy (EFT)?
What is Emotionally Focused Therapy (EFT)? Couples and families often face emotional challenges that can strain relationships, turning everyday stressors into potential sources of conflict. Emotionally Focused Therapy (EFT) is…
Things to Consider Before Seeking Help at a “Psychology Clinic”
The decision to seek professional help can be intimidating. That is why psychologists go to such great lengths to ensure that you are comfortable, safe, and that your privacy and…